Lower Earley Studio
Small Group Personal Training, Personal Training, Pilates, Yoga and wellness support inside our private Lower Earley studio.
The Better YOU Project is not a normal gym. We are a private coaching and wellness studio built for real people who want structure, support and a place where they feel comfortable.
Train properly. Move better. Recover well. Feel stronger, healthier and more confident.
What We Do
Small Group Personal Training and Personal Training designed to build strength, fitness, confidence and consistency.
Pilates and Yoga to support mobility, flexibility, recovery and feeling good in your body.
Massage therapy and trusted wellness professionals to help support recovery, aches and pains, stress and overall wellbeing.
Progress tracking, workout logging, measurements and coaching support through My PT Hub.
A friendly private studio where coaches know your name, understand your goals and support your journey.
Why We Are Different
We are not an open gym. We are not a big class where you get lost at the back. We are not here to give you random workouts and hope something works.
Every session is coached, structured and purposeful. We know your name, understand your goals and support you properly.
Small Group PT
Get the coaching and attention of personal training with the energy and support of a small group.
Our Small Group Personal Training sessions are capped at just 6 people, so you get proper coaching every time you train. You will follow a structured weekly programme designed to help you build strength, improve fitness, move better and feel more confident in your body.
Personal Training
For those who want more individual support, our Personal Training membership gives you one to one coaching alongside access to Small Group PT, Pilates or Yoga.
This is ideal if you have specific goals, need more confidence, are working around aches and pains or want a coach guiding you closely.
Pilates & Yoga
Move better, recover better and feel better in your body.
Our Pilates and Yoga sessions are designed to support your training, improve mobility, build control and help you feel more connected to your body. These sessions are included within our Small Group memberships.
Wellness
The Better YOU Project is more than just training.
Our studio includes a dedicated wellness space for massage therapy and other trusted health and wellbeing professionals.
This gives our members and the wider community access to support that can help with recovery, aches and pains, stress, movement and overall wellbeing.
Memberships
Our memberships are simple, transparent and designed to help you build a consistent routine. All memberships are monthly rolling with 30 days’ notice.
Great Place To Start
Most Popular
Currently sold out
Included
Your membership is not just access to sessions.
It is a complete coaching system designed to help you train consistently, stay accountable and feel supported every step of the way.
You get structured training, expert coaching, progress tracking, nutrition guidance, accountability and access to a supportive community inside a private studio.
We help you understand nutrition in a simple, realistic way, without extreme diets, meal plans or pressure. The goal is to help you build better habits that support your training, energy and long term progress.
Google Reviews
The Better YOU Project is proudly 5 star rated on Google by local clients. Our members come to us because they want more than a workout. They want coaching, support, structure and a place where they feel comfortable.
Talk to us about your goals and we will help you choose the right level of support.
